Posted in Alcoholism, anxiety, bipolar, eating disorder, therapy, Uncategorized

My plan

I am also feeling a little extra social today. I downloaded Facebook and re activated my account and friended some friends I haven’t talked to in six months. It felt really good. 

I don’t think any of these things are out of character, but when you put them all together I can see why hubby asked if I was manic. 

Anyway , today’s plan. I am going to cut my to do list down to three things and the three calls I need to do. I’m going to take a nap when hubby gets up. I’m going to eat properly. I want to avoid the “go, go, go” mindset that leads to “up”. 


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