Posted in Alcoholism, anxiety, bipolar, eating disorder, therapy, Uncategorized

Before and after

For the last nine days I have been taking two pictures of me every morning. I’m wearing the same style of panties and bra in each. The intent is before, during, and after photos. I can see a major difference after restricting and exercising for one week. I’m not sure if it’s healthy but it’s definitely motivating. I’m ready to be on the low end of my weight swing again. 

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